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AYURVEDA-WEIGHT&STRESS RELEIF

A healthy diet is very important for women who are trying for a baby. Being overweight can affect a woman’s chances of conceiving and can cause complications during pregnancy. A woman with excessive weight might need to reduce it before she can seriously pursue pregnancy. Weight loss with anorexia can disrupt a woman's menstrual cycle thereby considerably reducing her chances of becoming pregnant.

Ayurveda offers a range of phytosterols that can help strengthen the functioning of ovaries. Several formulations made from herbs and cow ghee can help balance out hormones. Ayurveda also includes Panchakarma techniques such as udwartana, Vaman, Virechana, Basti, Uttar Basti, and Nasya which all helps weight reduction and healthy conceive.

Our studies have identified stress as a relevant factor that produces serious physiological effects. Hence we focus a lot on reducing stress which leads to an enhancement of proteins within the uterine lining that are involved in implantation. Stress reduction also increases the blood flow to the uterus.

According to Ayurvedic science Imbalance in the three doshas such as Vata, Pitta, and Kapha leads to the development of stress. Another reason which in fact is very subjective is a lack of awareness of one’s deeper, inner Self.

The ayurvedic methods of treating stress includes treatment like Sneha panam, (A pre requiste module for cleansing treatments) Vamanam (Emesis) shiro dhara , thakra dhara. Shiro lepanam etc. Ayurveda offers very effective individualized treatments for stress without negative effects and a promising possibility of prevention. It promotes higher levels of psychological health and mindset which all facilitates to conceive easily.